Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Friday, December 31, 2010

Resolutions for a Happy New Year

Isn't it interesting that our resolutions are usually made in regard to something we really don't want to do? It's as if resolving to do them is somehow going to make us do them. That is one reason resolutions don't work very well.

“I want to lose fifteen pounds.” No we don't—we want to have lost them! We want very little, or may even resist, the actual process of losing the weight. That may be one reason we find it so hard to keep that resolution!

“I will exercise more.” A good resolve, but a hazy one. Unless we have a plan—not hugely ambitious, but a certain workout, however mild or intense, at a definite time and place—it will be pretty difficult to stick to the vague intention.

“I won't be late to work any more.” Excellent! But if we are part of a busy household and drive to the job at rush hour, we are not always going to be in control. Maybe better would be, “I will do my very best to leave the house by such-and-such time.”

How about this? Resolve to do some of the things that enhance your well-being—physically, emotionally, mentally, spiritually. Not such difficult things that you get off track the first week in January; things you really want to do but may have been reluctant to give yourself that “permission.” Such as, “I will eat a piece of dark chocolate, just one, every day.” “I will smile in the mirror and tell myself something good about myself every day.” “I will work my favorite newspaper puzzle every week.” “I will read at least one uplifting book every month.”

Doesn't that sound like a HAPPY new year?

Marjorie

Monday, May 24, 2010

Home Schooling

The modern home-schooling movement began in the seventies and eighties when parents and some educators began to question the wisdom of the conventional education system. Long before that, however, before there were compulsory attendance laws, children learned at home the basics of growing and gathering food, caring for livestock, using tools, and making clothing. When they could be spared from house and field, they might spend brief periods under the tutelage of a parent or older sibling or a young woman in the community (single, of course) who knew readin', 'ritin', and 'rithmetic.

Whether we attended a public school or a private one, or whether we were taught by a tutor or parent at home, almost all of us have had "home-schooling." From early centuries until the present, we've been home-schooled in many things besides the three R's. (Only a few children have virtually raised themselves, like Topsy in Uncle Tom's Cabin who just "growed.") We learned the value of hard work—or not. We learned to respect the rights of others—or not. We learned honesty, loyalty, and faith in God—or not. We may have learned that there is money for booze but not shoes. We may have learned that crime does indeed pay—at least, in the short term. We may have learned that adults get their way by yelling, that a murmur of protest earns a smack in the face, and that no reason at all may bring on enraged blows. We may have learned that children don't count and, in particular, that girls don't count. We may have learned that the name of God precedes curses that make us feel small and weak and unloved.

Some things must be un-learned. Is there some word that you consistently find it difficult to spell because you did not learn it correctly in the first place? Do you split infinitives or dangle participles because no one taught you not to? (We also are not supposed to end sentences with prepositions, did you notice?) Are there certain number combinations that tend to trip you? Then you will find that you must pay attention to un-learning those mistaken lessons.

The same may be true of "home schooling." Not everything we learned from our elders is right just because they said so. Not everything is best practice just because it is what they did. Now that we are adults, making choices of our own, we must decide if what we learned back then is true and right. Is honesty really the best—or perhaps only—policy? Do nice guys, and girls, always finish last? Am I significant? Can people be trusted? Can God?

Where do we find the truth?

  1. First of all, in what God says about us and how He says to live, described for us in the Scriptures. And then—not in order of their importance, which only the learner can determine—other places may be:
  2. People whose lives demonstrate purpose and meaning, who know how to make relationships work—listening to them, asking questions.
  3. Information sources such as books, articles, and recorded presentations.
  4. Personal consultation/counseling which serve to give insight.

This is probably no longer "home" schooling. It is "advanced education" from which we never graduate.

Fortunately!

Marjorie

Friday, May 14, 2010

A Little Bit Mad

Carefully, carefully, I'm going to write today about staying a little bit mad. I don't want you to misunderstand me and think that I am advocating living in a state of angry agitation. By using "mad" instead of "angry," although it's non-standard English, perhaps you will better understand my intent. One can be a little bit mad, I think, and not be furious, full of rage, and—dare I say it?—without sinning. I propose that to our own advantage, sometimes we need to stay a little bit mad.

When we have been mistreated, we need at some point, to let go of the need to retaliate. That is the Christian thing to do, and the healthy thing to do. Some would teach us that when you have truly forgiven an offense, you should also forget it. You may. But again, you may not. You may stay a little bit mad.

Some experiences are not easily forgotten, and indeed should not be, for we then proceed with a sense of caution that we did not have before. Some injuries propel us into advocacy for others who suffer similar indignities. Some show us where we have allowed others to take advantage of us. Some teach us that, following great personal harm, we can regain our balance and discover, "There is life after—" whatever.

I would never recommend to you the "mad" that is constantly simmering, that keeps you fearful or self-pitying, and that disturbs the peace of God that is to rule in our hearts. But that little bit of mad can be the energy that causes you to focus on what is good and right in your relationships. Without the determination that comes with a little "mad," it is easy to avoid the growth that is needed to become a whole and healthy Christian woman.

Marjorie

Wednesday, March 10, 2010

Pleasing Everybody

You just can't please everybody. We quote Abraham Lincoln as saying, "You can fool all the people some of the time, and some of the people all the time, but you can not fool all the people all of the time." (Or that may have been Phineas Barnum of circus fame, according to the Oxford Dictionary of Quotations.) It would be equally true had Lincoln or Barnum said, "You can not please all the people all of the time."

I began as a child with the serious business of gaining approval. I tried very hard to please my parents, my teachers, my classmates, my church friends, my brothers although not so much—and God. For many years, I made huge efforts to please everybody or at least not displease them—and especially God.

I outgrew some of my need to please absolutely everyone after I discovered that it was simply impossible to do. But unfortunately, I continued a lot of my effort to please God and not displease Him. I was a Christian a long time before I began to understand that God's love is not earned by even my best personal behavior. Our relationship does not depend on how I feel, and His acceptance of me does not fluctuate according to what kind of day I've experienced. Because "pleasing" has always carried such burden with it, it is helpful for me now to think instead in terms of honoring God and His family. This has helped me change the emphasis from endless worry about doing the right thing to being the person He enjoys being around!

I love the paraphrase of the old "Living Bible," the version which preceded the New Living Translation. David sang in the Shepherd Psalm, "He helps me do what honors Him the most." (Psalm 23:3) God is not off somewhere, making black marks in His book whenever I fall short of my self-ideal of perfection. He is leading me in paths of righteousness for His name's sake, not mine. And He is right here, helping me do what honors Him the most.

Marjorie

Friday, January 22, 2010

What Happens When Women Worry

Today I came across an old book that I have had for a long time. Over thirty years ago, a Christian woman wrote, "What Happens When Women Pray"—not a question, but a statement. It has gone into many editions; there are over two million in print. She outlines some of the basic concepts of prayer and how God answers. Seeing the title again brought to mind an opposing thought: what happens when women worry.
Living in a constant state of worry can trigger a host of physical reactions. In long-ago times, the "fight or flight" response protected our ancestors from wild animals and unfriendly humans. In ordinary, daily life we don't face those dangers, but our body doesn't know that. When subjected to continued intense anxiety, it prepares for a genuine threat. The nervous system releases stress hormones to boost the body's fuel levels—but if the constant inrush of fuel is not needed for physical activity like fighting or running away (or used in purposeful exercise), it can create health problems.

The fast heartbeat, dry mouth, trembling or weakness that one may experience after a scare can become commonplace to the chronic worrier. Dizziness, muscle tension and aches, shortness of breath or difficulty swallowing, headaches, and nausea may also occur. Eventually, there could be serious physical consequences including suppression of the immune system, digestive disorders, premature coronary artery disease, and heart attack.

Worry, some wise person has said, is a cycle of inefficient thought whirling around a center of fear.
If you are a worrier, your doctor might suggest some lifestyle changes, telling you to exercise and to eat a healthful diet, cut down on caffeine and learn to relax—all of which can be very helpful. You might also consider dealing with those two things that constitute so much of our worry: inefficient thought and fear.

How about sitting down to give careful thought to the worrisome situation:
4First, is it my responsibility?
4Am I able to do anything about it?
4Will anything change if I continue to fret?
4On the contrary, what might possibly happen if I pray?

And then consider that pivotal fear:
4Is the perceived danger present and real?
4What is likely to happen if I take action based on my feeling of fear?
4But what could happen if I act on my knowledge that God is bigger than anything?

What happens when women worry? Not much that is helpful. But perhaps they eventually see Jesus' truth. "If God gives such attention to the appearance of wildflowers—most of which are never even seen—don't you think he'll attend to you, take pride in you, do his best for you? What I'm trying to do here is to get you to relax, to not be so preoccupied with getting, so you can respond to God's giving. People who don't know God and the way he works fuss over these things [what to eat and what to wear], but you know both God and how he works. Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met. Give your entire attention to what God is doing right now, and don't get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes." (Matthew 6:30-34 MSG)

Marjorie

Physiological information from http://www.webmd.com/balance/how-worrying-affects-your-body Scripture taken from The Message. Copyright © 2003 by Eugene H. Peterson. Used by permission of NavPress Publishing Group.

Monday, January 4, 2010

Acting As If

The Rev. Samuel M. Shoemaker gets credit for originating the "Act As If" practice that is popular in Alcoholics Anonymous and other Twelve Step programs. The principles of those steps grew out of the Oxford Group based at Calvary Episcopal Church in New York City where Shoemaker was Rector of the Church and spiritual leader of the Oxford Group. It is he who provided the early inspiration for the spiritual aspects of twelve-step programs, and began using the phrase, "act as if" about 1954. Some naysayers insist that "acting as if" is deceiving oneself, putting on a front for others, or even lying!

I think, however, it comes down to the matter of motive. If we are trying to convince ourselves that we are a superior being, yes, that is deception. If we intend to trick others into believing that we are something that we are not, yes, that is lying. However, affirming what we believe and hope for and beginning to act on it strengthens our belief and hope.

Acting as if does not mean writing checks as if I have money in the bank when I do not.
Acting as if does not mean feigning calm as if I cannot feel hurt or disappointment or anger. Acting as if does not mean working day and night as if I need no rest or self-care.

Acting as if is facing reality and responding appropriately.
Acting as if is intentional in cultivating healthy relationships.
Acting as if is assertive (neither passive nor aggressive) personal behavior.
Acting as if means beginning now to take the action or speak the words I would if I were already the person I want to become!

How would you act if you were not shy, or ashamed, or afraid? Act as if you are not.

How would a self-confident, interesting person act? How would a person act who respected others and herself/himself? Start acting that way.

How would a woman act who believed God valued her and had Divine purpose for her life? Act like her.

Acting as if is decisive. Acting as if involves action based on more than feeling. Acting as if purposes to align us with what is true.

Marjorie

Thursday, December 3, 2009

Follow the Gleam

Several days ago, a few chance words brought to my mind an old song that I learned in my teen years. It has inspirational words and eminently singable harmonies. We sang it quite earnestly in a high school activity period where girls could join a Y-Teen club affiliated with the YWCA. So, as such things go, I have been humming it over and over—and over and over again!—since then.

The first verse of "Follow the Gleam" speaks of knights and visions and searching for the Holy Grail. (No vampires and paranormal romance for us!) But I especially like the second verse:

And we who would serve the King,
And loyally Him obey,
In the consecrate silence know,
That the challenge still holds today.
Follow, follow, follow the gleam,
Standards of worth, o'er all the earth,
Follow, follow, follow the gleam,
Of the light that shall bring the dawn
      ~Helen Hill Miller, 1920

Not every light that I've encountered along my life's road has been clear and unmistakable. Some lights have been dim, often barely discernible, but because their small rays were so persistent, I could not ignore them. It took me a long time to find the right, satisfying career—I had to follow a gleam. I've made some sad mistakes while searching for the meaning of real love and genuine selfhood—but I've followed the gleam. I spent many years trying to make sense of my spiritual heritage—I am still following the gleam.

Too often, we mistakenly suppose that we will at some point late in life have the answers to "life's persistent questions." Not so. Most likely, answers to the most crucial questions will come at first as a faint understanding, a glimmer of light. Don't be discouraged. Follow it. "The way of the righteous is like the first gleam of dawn, which shines ever brighter until the full light of day." (Proverbs 4:18)

Marjorie

Scripture quotation from The Holy Bible, New Living Translation, copyright © 1996, 2004. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. United States of America. All rights reserved.

Saturday, October 24, 2009

I Was What I Was

Memory is a powerful thing, greatly enhancing our present life by the rich experiences of our past, or complicating it by the difficulties that were part of our personal history. The trouble is, we tend to remember the wrong things. Studies show that the strong negative emotions surrounding an event are often clearer when recalled than the positive or neutral feelings that were part of the same event. This means that sometimes we must make a conscious effort to think on the things that are "true, honorable, right, and admirable." (Philippians 4:8)

Nearly everyone has things that bring some discomfort when we bring them to mind. The Apostle Paul asks the Roman church what they got out of the things of which they are now ashamed. The answer? Nothing. A dead end. (Romans 6:21) While I didn't have a particularly wild, sinful past that shames me, I certainly do have some things that are embarrassing to remember: a grave financial mistake, an unfortunate career decision, some entangling friendships. I feel humiliated if I begin to dwell on those blunders.

One of the problems facing the children of Israel as their story is related in the Old Testament was their inability or unwillingness to remember what God had done throughout their early history. "How quickly they forgot what he had done! They wouldn’t wait for his counsel! They forgot God, their savior, who had done such great things in Egypt—such wonderful things in the land of Ham, such awesome deeds at the Red Sea. The people refused to enter the pleasant land, for they wouldn’t believe his promise to care for them. Instead, they grumbled in their tents and refused to obey the Lord. (Psalm 106:13, 22-25 NLT)

We are not much different. We often self-centeredly focus on what we did and fail to remember God's great and wonderful things and awesome deeds. I am learning to look at my past with more grace for myself (as God in fact does!) Instead of lamenting the detours and long-way-around-mistakes I made, I am grateful for where He has brought me now. Of the past, I have to say, "I was what I was." This may sound lame; after all, it's pretty close to "It is what it is," which a recent poll shows as third place in the list of most annoying phrases. But it's true! I was who I was at that time with the understanding that I had then. Now I am becoming someone different. Life doesn't provide automatic "do-overs," but God will enable us to put aside the troubling past. We face it and deal with it, or we replace the unhappy memories with positive ones, or we choose to forget the things that no longer have real significance.

"I'm not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don't get me wrong: By no means do I count myself an expert in all of this, but I've got my eye on the goal, where God is beckoning us onward—to Jesus. I'm off and running, and I'm not turning back. So let's keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision—you'll see it yet! Now that we're on the right track, let's stay on it." (Philippines 3:12-16 MSG)

Marjorie

Along this same line, read "I Didn't Know" and "What If I Make a Mistake?" on my Finding the Faith Way blog.

About the poll: It was conducted this month by the Marist Institute for Public Opinion, a highly-respected survey research center at Marist College in New York. Over the past thirty years, it has regularly measured public opinion at the local, state, and national level on politics, money, family, spirituality, mind and body, sports, entertainment, and much more. It is often cited by journalists and analysts around the globe.

Scripture quotation marked NLT is taken from The Holy Bible, New Living Translation, copyright © 1996, 2004. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. United States of America. All rights reserved. Scripture marked MSG is taken from The Message. Copyright © 2003 by Eugene H. Peterson. Used by permission of NavPress Publishing Group.

Tuesday, October 6, 2009

Vigilance

"Eternal vigilance is the price of liberty." This is one of those quotes that "everybody" knows was said by . . . whomever. It has been attributed to Thomas Jefferson, abolitionist Wendell Phillips, Thomas Paine, Abraham Lincoln, and General of the Army George Marshall. And it could well be that each of these great men publicly declared the same truth: freedom can be damaged or even lost by ignoring it.

Everyday life around us illustrates this. You know the scene: A young woman enthusiastically embarks upon a regimen of workouts at the gym, perhaps even with a personal trainer. She looks good, and she feels better than she has in years. She tells her friends, maybe somewhat smugly, what a great thing this has been—her life is changed. But her allergies start bothering her, or her hours change at work, or the high school football season starts or whatever, and before you know it, she is missing a few days, and then longer periods at a time, and after awhile she drops her gym membership. She quit paying attention to her goals. There may be very good reasons, but the fact remains that she was not vigilant about her gains.

Or a woman decides to lose weight—maybe quite a lot of it. She may sign up for a program or undertake one of her own. She sticks to the plan faithfully for months, and eventually she is rewarded with a trim body, the new clothes she had to buy, the admiration of her acquaintances, and renewed health and vigor. But after she is through "dieting," and it is okay to eat what she wants again (she supposes), the pounds begin to creep back on. Having reached an important goal, she failed to pay the price of maintaining it.

Many alcoholics continue to attend AA meetings long after they have sobered up—years and years, sometimes, because those men and women know that "Eternal vigilance is the price of liberty." Some people question that position, thinking that one should not continue to believe that he/she is still an alcoholic—especially if a genuine relationship with God has been established. That may be true for some, but others find there is still an inner proclivity toward their "drug of choice." (I use that term because alcohol is just one among a number of addictions.)

We must not fail to recognize that the connection between vigilance and liberty is true in more than the physical part of our lives. The Apostle Paul wrote to the church of Galatia, "Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage." (Galatians 5:1) Spiritual gains have to be guarded and maintained too. Times of inspiration and challenge make us feel confident and energized. It comes as a surprise to us, sometimes, when we find that only conscious attention and effort enable us to keep the new freedom.

Some of us have had self-defeating emotional habits to overcome: a sense of unworthiness, unwarranted introspection, lack of assertion, overprotection, denial, or misplaced trust. Or on the other hand: pride, anger, deceit, control, blame, self-indulgence, or self-pity. Either thinking too little or too much of ourselves was destructive in the past. Having made progress, by the grace of God, in one of these dysfunctional areas, it is so easy to say, "Whew! I'm glad that battle is over." We are right to be encouraged and grateful for the healthy changes we can see, but no, it is not over. "Eternal vigilance is the price of liberty."

Stand fast!

Marjorie

Scripture taken from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.

Thursday, July 30, 2009

Maybe It's Time to Give It Up

I ran across an interesting book the other day and checked it out from the Children's Center at the library: It's Time to Give Up Your Pacifier. Again, the blogging part of my brain kicked into gear, as I thought about some of the things we grownups cling to and just haven't been able to give up. Like children, we may have "pacifiers" that keep us busy or "security blankets" that comfort us, which we long since should have outgrown!

* An old argument: "I know I was right, I don't care what anybody says."

* A learned prejudice: "My daddy didn't trust . . . lawyers . . . or anyone from [wherever] . . . or the government . . . [or you name it], and so I don't either."

* A childhood resentment: "My parents always favored my brother . . . my sister . . . the youngest . . . the oldest . . ."

* A disagreement from long ago: "Ever since the church business meeting in '98, she has never spoken to me."

* A sense of entitlement: "I've worked hard all my life and made my own way, and now I deserve . . ."

* An exaggerated forlornness: "No one cares. No one ever calls. Not my parents . . . or my children . . . or the pastor . . . or [whoever] . . ."

* A distrust of others' good will: "Don't count on anybody's help if you're old . . . you're female . . . a minority . . . disabled . . . unemployed . . ."

* An unfounded suspicion: "I've always wondered why she . . . I'll bet she is . . ."

* A smoldering anger: "Every time I hear about [whatever], I get soooo mad!"

* A perceived injustice: "Things never work out for me. I never get to . . ."

* An envious excuse: "Some people get all the breaks."

* And perhaps the most common of all, the helpless and hopeless, "I can't."

Some of these may seem silly—especially the ones that are not about you or me!—but they are real to the people who own them, as real as Emily's or Anthony's or Chloe's pacifier. These feelings and attitudes console us, making us feel better about ourselves as we regard other people with less grace. The book said that growing up means finding new things to make you happy.
Bye-bye, "pacifier." Maybe it's time just to give it up!

Marjorie